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SOL YOGA

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In a few words :

As a dedicated yoga instructor, I specialize in Ashtanga Vinyasa and Yin Yoga, offering a dynamic blend of movement and stillness to my students. My classes offer a warm and inclusive space, welcoming practitioners of all levels. I guide students through a harmonious fusion of postures and breathing techniques, highlighting the profound connection between mind, body, and breath. With a keen focus on individual requirements, my aim is to empower each participant to practice safely and authentically, honoring their unique journey on the mat. Join me on this transformative journey where every breath and movement enriches focus, resilience, and a well-rounded practice for everyone.

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