Yoga

During our yoga session, you’ll move through a series of breath-guided movements that build strength, flexibility, and balance. Each session is designed to synchronise your breath with your body, helping you cultivate mindfulness, reduce stress, and find deeper connection both on and off the mat. Whether you're a seasoned yogi or just starting your journey, our yoga classes offer a perfect blend of challenge and relaxation. Join us to flow, feel, and elevate your practice! Please take note of the following: 1. Please leave your contact number when you sign up for the class. 2. Class sign up cut off time is at 5pm. Minimum 2 students to start the class. We will provide a refund if not enough sign up. 3. No refund for cancellation done by the participant 2 hours before the class or for no-show. 4. Only light meal (if necessary) at least 2 hours before the class. 5. Phone in silence mode throughout the class. 6. Practice mindfully. See you on the mat!