Ramadhan Free Class - Yoga by Nadi Tenang

Stay active and refreshed this Ramadhan with Yoga Before Iftar – a calming and rejuvenating session designed to enhance flexibility, mindfulness, and relaxation. This gentle yet effective practice will help you: ✅ Improve Flexibility & Strength – Stretch and strengthen your body with mindful movements. ✅ Enhance Relaxation & Focus – Deep breathing and meditation to calm the mind before Iftar. ✅ Boost Circulation & Energy – Gentle flows to keep your body active without overexertion. ✅ Support Overall Well-Being – A holistic approach to staying balanced during Ramadhan. Join us for a peaceful session to unwind and recharge before breaking fast! 🧘‍♀️✨