Super Flow – Inversion Workshop - Sueze | Workshop

Ready to flip your perspective and awaken your inner strength? Join us for Super Flow – Inversion Workshop, a 2.5-hour immersive experience designed to build confidence, strength, and fluidity in your inversion practice. Whether you’re working toward your first headstand, handstand, or refining your transitions, this workshop offers a dynamic blend of flow, drills, and techniques to support all levels. What to Expect: ✨ Energizing full-body warm-up flow 💪 Strength & mobility drills for safe inversion prep 🔄 Inversion entries, exits, and transitions 🌀 Creative sequences to explore balance and control 🌿 Cool down + guided relaxation This workshop is open to all curious and adventurous practitioners — come with a playful heart and a willingness to explore upside down! ✨ International Yoga Day 2025 @ Decathlon PJ ✨ Saturday, 21st June 2025 10:30 am - 11:30 am: Hip Mobility Yoga with Tammy (Free community class) Saturday, 28th June 2025 12:00 pm - 1:00 pm: Kids Yoga with Miko (Free community class) Sunday, 29th June 2025 10:30 am - 1:00pm: Super Flow - Inversion Workshop with Sueze RM50/pax ❗Remember to bring your own mat, any yoga accessories, water bottle and a sweat towel 📍 Classes will be held at DecaStudio on the First Floor of Decathlon PJ 📞 Please include your contact details when you sign up so our team can be in touch if there are any changes to the schedule 🤳 Follow us on IG @aktive.my for more updates!