Gentle Flow (Community Yoga @ Decathlon PJ)

This gentle flow class is perfect for anyone new to yoga or looking for a softer practice. We'll begin with a gentle warm-up to awaken the body,incorporate sun salutations and other flowing sequences at a slow and mindful pace. 🌸 Victoria is a certified RYT 200 Yoga Teacher. She’s passionate about Vinyasa yoga, where movement dances with breath in dynamic sequences. Her classes encourage you to connect with your body and discover your own inner fire. ❗Remember to bring your own mat, any yoga accessories, water bottle and a sweat towel 📍 Classes will be held at DecaStudio on the First Floor of Decathlon PJ 🧘‍♀️ Join our weekly classes by various teachers at Decathlon PJ and Decathlon Puchong! Sign up through our Decathlon Activities account here!