Vinyasa Flow by Sueze (Decathlon Puchong)

Vinyasa Flow is designed to seamlessly integrate breath with movement, creating a harmonious and dynamic practice. Expect a fluid sequence of postures that not only enhance flexibility and strength but also foster mindfulness and presence. 🌸 Sue is a passionate yoga and pilates teacher. She believes in building strength through consistency in practice. ❗Remember to bring your own mat, any yoga accessories, water bottle and a sweat towel 📍 Classes will be held at DecaStudio within Decathlon at Lotus’s Puchong 🧘‍♀️ Join our weekly classes by various teachers at Decathlon PJ and Decathlon Puchong! Sign up through our Decathlon Activities account here!