Yogalates with Sarah Sulaiman

Yoga Beginner, Intermediate, Advanced 12 to 60 years old Payment on site
Nadi Tenang
Description

Yogalates is a type of exercise inspired by yoga and Pilates, as its name suggests. It is said to harness the physical and mental benefits of both practices, and its advocates describe it as a comprehensive exercise system.

What is provided

  • Yoga Mat
  • Yoga block
  • Yoga strap
  • Weight

What to bring

  • Yoga Mat
  • Water Bottle

Meeting location

Shah Alam, Selangor

Shah Alam

Meeting point details

Waze Decathlon Shah Alam Persiaran Damai, Seksyen 14, 40000 Shah Alam, Selangor

About the organiser

Nadi Tenang

View profile
Global evaluation of the organiser
0.0 (0 evaluations)

Average of the reviews received on all organised activities.

A place for all walks of life, Nadi Tenang aims to provide the best Yoga experience for the community. Located in the heart of Shah Alam, our studio i...

Contact the organizer