INLINE SKATE DECATHLON CYBERJAYA

Inline Skate Activity Program

Teaching kids the basics of inline skating, safety, and fun skating games.

Session Breakdown:

1. Warm-Up:
Stretching: Simple exercises to warm up.
Balance Drills: Activities to help kids balance on skates.

2. Basic Skills Training:

Introduction to Equipment: Parts of the skates and safety gear.
Putting on Skates: How to put on and secure skates.
Standing and Walking: Standing up and taking small steps.
Falling Safely: How to fall correctly to avoid injuries.

3. Fun Games and Activities:
Obstacle Courses: Age-appropriate courses with cones.
Relay Races: Team-based relay races.
Follow the Leader: Practicing turns and stops.

4. Cool Down :
Cool Down: Gentle skating and stretching exercises.