Inside Flow (Community Class @ Decathlon PJ)

Music is the driving force of Inside Flow and how its choreographed sequences are built. In Inside Flow class, you are singing a song with your body. You will move from one posture to another with the music and embody the energy of the song, allowing you to become more present in the moment, with a greater sense of connection and joy. ❗Remember to bring your own mat, any yoga accessories, water bottle and a sweat towel 📍 Classes will be held at DecaStudio on the First Floor of Decathlon PJ 🧘‍♀️ Join our weekly classes by various teachers at Decathlon PJ and Decathlon Puchong! Sign up through our Decathlon Activities account here!