POUND PINK with Lena Liew @Decathlon Penang

Wear PINK for 4 Saturdays to enter a raffle for free goodies! Come SWEAT – SCULPT – ROCK to a TOTAL BODY workout inspired by the heart-thumping, infectious, energizing fun of drumming! Mood lift guaranteed! Weighted original POUND Ripstixs from the USA provided. Just bring your mat, drinking water, towel. > SPEED: Slow to Medium to Fast (participants’ choice of options provided by instructor) > IMPACT: None to Low to Medium to High (participants’ choice of options provided by instructor) > INTENSITY: Low to Moderate to High (participants’ choice of options provided by instructor)