Pound fitness at Decathlon Shah Alam

Athletics Beginner, Intermediate, Advanced 4 to 80 years old Payment on site
Faiza Faiz
Description

Let's rockout with us Pound Pros. Pound fitness is a cardio jamming inspired by drumming workout session. It is a 45 minutes workout with combination of yoga and pilates movements.

What is provided

  • Ripstix

What to bring

  • Yoga Mat
  • Water
  • Rockstar Attitude

Meeting location

Persiaran Damai, Seksyen 14, 40000 Shah Alam, Selangor, Malaysia

Shah Alam

Meeting point details

Level 1, Decathlon Shah Alam (next to elevator)

About the organiser

Faiza Faiz

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Pound Fitness, a cardio jamming session designed to unleashed the inner rockstar within you all while promoting total-body fitness. It's a HIIT workou...

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